Welcome to Nested.

A safe space to feel held during some of life’s biggest moments; specialising in perinatal mental health and trauma.

How We Can Help.

Although starting a family can bring so much joy, it can also be paired with uncertainty, changes in identity and lifestyle, and the emergence of overwhelming emotions. Here at Nested, we aim to support parents and health providers explore and process challenges faced while contemplating whether to start a family, during conception, pregnancy, birth, and postpartum. Changes in mental health can be daunting, but you don’t need to struggle alone. We can support you to develop new skills, adjust to significant change, and healthily process trauma so that you can appreciate the joy again.

Our Services.

Birth Debrief

Therapy

Group Education

Have Questions? Contact us below.